Know the technology of HUAWEI to monitor sleep

Since 2016, the brand has the Health Lab laboratory in Songshan Lake, China, which represents the center of research, development and testing of the wearables of the brand to maintain daily sleep monitoring functions, as TruSleep 2.0.

This technology has sido recognized by la Universidad de Berna en Suiza al alcanzar una precisión del 96.3% en comparision con un policonductor de sueño profesional.

Aunque es una actividad supremamente cotidiana, dormir es uno de los momentos más importantes del día. It provides benefits such as the increase in creativity, reduces the likelihood of depression and stress, helps maintain a more stable weight, among others. Todo esto gracias a que dormir bien mantiente un equilibrio energetico y molecular, de acuerdo con expertos del Instituto Nacional de la Salud (NIN por sus siglas en inglés).

Sin embargo, no todas las personas tienen qualita de sueño, y por el contrario pueden presentar problemas de salud, como, por ejemplo: alteraciones en los levels de razonamiento, la capacidad de resolution de problemas y atencio a los detalles, complicaciones en la respiración y la presión arterial, lo que significa que puede traer problemas cardiovascularos.

Surely there are days in los que sientes que no descansaste a plenitud, la pregunta es, ¿cómo saber cuándo duermes bien y cuándo no? Today the technology they offer wearables permite hacer seguirio del sueño. Although there are many smartwatches in the market with this function, none of them are capable of offering complete analysis. In the majority of cases, you can find basic data that highlights how many hours you sleep, but this information is insufficient, because the hours of sleep do not guarantee that you have rested as you should.

TruSleep 2.0 was approved by experts after years of research and development

Aware of the importance of offering in-depth and accurate data on sleep quality, HUAWEI is one of the companies that has taken with greater seriousness the development of new health measurement and monitoring technologies, investing a considerable amount of resources each year en Investigación y Desarrollo.

An example of this investment is the HUAWEI Health Lab in Songshan Lake, China, which has been operating since 2016 and represents the research, development and testing center of the wearables of the brand, as well as being the cradle of new technologies and health measurement algorithms, as in the case of HUAWEI TruSleep.

Why is HUAWEI TruSleep 2.0 special?

TruSleep utilizes algorithms capable of measuring with high precision all your sleep period, analyzing and detecting six types of frequent problems, for example: difficulty in reconciling sleep, light sleep, easy awakening at night, early awakening, excessive sleep de sueños y horario de sueño irregular.

This technology, unique to the brand, has been recognized by the University of Bern in Switzerland, which validated the accuracy of the algorithms in comparison with a dream professional polyconductor, where the HUAWEI technology achieved an accuracy of 96.3%.

The second of the differentiating factors is that with TruSleep 2.0 you can automatically identify the exact moment in which you fall asleep and wake up, at the same time that it precisely monitors the phases of sleep to explain the time that passes in each one in a more efficient way of them: ligero, profundo y REM, también conocida como la “etapa de los sueños”.

¿Para qué te sirve obtener información sobre cada fase?

The importance of medir las fases del sueño radica en que durante todos tus periods de descanso normales debes pasar por cada una de ellas, no hacerlo significa que existe un problema, el cual debe ser tratado por un especialista.

Likewise, there are other factors to consider within each stage, for example, if you have excess sleep, you will feel more tired and with difficulty waking up, while high levels of deep sleep are also indicators of a possible illness.

To understand clearly how your sleep quality is and you can realize intelligent and precise monitoring HUAWEI TruSleep 2.0 is present in the majority of wearables of the brand, such as the WATCH GT 3 Pro, WATCH FIT 2, and Band 7 among many others de sus modelos.

Leave a Comment

Your email address will not be published. Required fields are marked *